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Ask the Expert: How to Protect Your Hearing for Life Featuring Dr. Lisa Alber, Au.D. — Alber Hearing Services, Greenfield, MA

Ask the Expert: How to Protect Your Hearing for Life Featuring Dr. Lisa Alber, Au.D. — Alber Hearing Services, Greenfield, MA

Photo: Metro Creative


Q: Why is hearing loss projected to increase worldwide? Dr. Lisa Alber: Hearing loss isn’t just an “older  person thing?”

A: 2025 report from the World Health Organization estimates that nearly 2.5 billion people
may have hearing loss by 2050, and more than one billion young adults could develop permanent,
preventable damage. Recognizing threats early is key to protecting your hearing long term.

Q: What everyday activities can quietly harm your hearing?

A: Many seemingly normal recreational activities pose risks when safety measures aren’t used. These include target shooting, hunting, snowmobile riding, attending loud concerts, playing in a band, or listening to earbuds at high volume — especially for extended periods. Without proper protection, these sounds can damage inner ear structures over time.  


Q: Can household noises really contribute to hearing loss?

A: Absolutely. Routine tools like lawnmowers, leaf blowers, and power tools produce noise levels that can contribute to long-term hearing decline with repeated exposure. Even occasional exposure adds up if you’re not careful. 

Q: What’s the most important thing to understand about noise exposure?

A: It’s not just how loud something is — it’s how long you’re exposed and how close you are to it. For example, earbuds at full volume can reach around 110 decibels — similar to sirens — and even short exposure at that level can be harmful. Limiting volume and exposure time makes a big difference. 

Q: How can I protect my hearing starting today?

A: Use ear protection at noisy events, take breaks from loud environments, keep headphone volumes moderate, and get regular hearing checkups. Early detection gives you the best chance to preserve your hearing health. 

Alber Hearing Services — Dr. Lisa C. Alber, Au.D. 33 Riddell St., Unit 5, Greenfield, MA 01301
413‑774‑0100 | alberhearing.com Personalized hearing care, hearing evaluations, hearing aids, tinnitus
support, protective solutions — helping you hear life’s best moments clearly. (alberhearing.com)

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